If you are wondering where I got the crazy idea that I could do this, go visit Rhonda.
We got up at 5 am today to do our first workout, which was the Fit Test. I quickly learned what inspired the name of the program. You have to be more than a little insane to put your body through the intense exercises; your mind has to go to some deep, dark places to convince your body that it can do it.
The warm-up alone wore me out, but I did all the exercises:
75 switch kicks
44 power jacks
73 power knees
30 power jumps
7 globe jumps
10 suicide jumps
12 push-up jacks
33 low plank obliques
I am pretty proud of myself considering I've been sitting on my widening ass since the fall. I must still have some muscle memory under the layers of flab that have been forming over my abs, thighs, and butt. Here are my before shots so you can see what I am working with:
I didn't even remember to suck in my gut, sheesh. Oh, and can you say, there too much booty in the pants?!
When this is over I am going to be singing, girl, you're amazing just the way you are!
Meanwhile, I am going to be working my ass off...literally. If I go crazy, so be it. There is a method to my madness.
12 comments:
Girl, if I was working with your starting frame I would be considered insane for NEVER wearing any clothes, LoL. Good luck with the workout! When you're done I'm gonna see you on the cover of sports illustrated!
By the way-this is Tee Nealy :-)
LOL @ Miss! If I had your starting frame I'd think I was sexy & wouldn't need to bring sexy back! No disrespect but your INSANE!!!!!LOL
You look great! Good luck with the workout, that sounds way too hard core for me! It is amazing about muscle memory though because I just started back at the gym after a 2.5 month break & you know what it wasn't that bad, I thought I would have been back at the beginning but not so!
Hey Girl. .. that program has been sitting on my shelf ever since I SAT down and WATCHED the fit test!
I may just have to join you too . .but ain't no way I am posting a pic!
Yay!!! I'm proud of you for starting. You are on the right track and you kicked some major butt on the first fit test. You go girl! There will be times when you'll feel like you want to quit but DON'T. That's the time to DIG DEEPER. lol.
Good luck with it!!! I know you'll kick butt.
Teresha, I'm super impressed that you're doing this tough workout. Sounds like you've got a great plan and dedication.
By the way, you look terrific!!
I'm so proud. So proud! I'm already signing that song!!
You're starting with a pretty fit looking body my friend! And I too am impressed that you are doing this. I really need to catch your motivation.
Have fun with this one! I have a copy of Insanity that is sitting on my shelf at home LOL.
At least your before pictures aren't totally embarrassing! I'm sure you'll do great things with this program.
I think you've got a really cute sports bra. I can't wait to go buy myself some new ones when I start running again come June!! :) Good luck to you and Damon...how fun to work out together. Maybe I'll try and motivate Hubs myself.
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