Let the Insanity Begin! Week Two Results

On Super Bowl Sunday I decide to chow down on BBQ and a gluten-free cupcake because Damon was at the actual game and I was, you know, feeling sorry for myself and wanted to eat my emotions. Bad move. Monday morning's workout was hellish. My body had diverted its energy supply to digesting beef brisket. I was sluggish and burping barbecue sauce throughout the entire workout. The moral of the story: DO NOT consume a meat plate at night and then attempt to do Insanity the next morning.

This incident also reminded me that I need to step up my eating regimen. I was already eating five small, healthy meals thanks to a total lifestyle change five years ago. My problem is those extra calories I've been consuming on the sly. Example: eating the crust I just cut off Marlie's almond butter-and-jelly sandwich. I hate to waste food, but eating her leftovers is adding poundage to my (fl)abs. So this week I am redoubling my focus on portion control.

Today was our second fit test. I made progress on most of the exercises:

43 switch kicks
50 power jacks
85 power knees
35 power jumps
10 globe jumps
12 suicide jumps
12 push up jacks
36 low plank obliques