tendon is still bothering me. It is frustrating because it's hampering my workouts. It's always stiffer when I wake up in the morning, which leads me to believe that I am doing something in my sleep to cause the problem. I'm making a pouty face as I type this.Today kicked off the Recovery Week portion of the Insanity program. These are two words that don't belong together. Apparently, Shaun T.'s idea of recovery is lots of core and balancing exercises, torturous segues, and fewer water breaks. I am not sure yet how this is supposed to help my muscles recover from the last four weeks. See how skeptical I look?
8 comments:
Uhhh...don't looks so happy. LOL LOL LOL
I'm glad you're giving your body a break. I just hate exercise!!!
Yaaaay! Look at you, mama!! I'm super late, I see but let me say a hearty congrats anyway!! I love it when we decide to commit to a thing AND share it with the rest of the world on some heres-the-real-deal-no-cutsie-crap sort of vibe! You have a new cheerleader!! I tried Insanity for about 3 days, and then stopped because I was positive I would actually DIE! LOL! You're my shero!!
Looking good, woman!!
You don't look too happy, but you look fit!
Oooh! You look good!!!! Sorry about the pain...
Awwww!Snap I see a six pack coming on! How long do you have to go without water?
Hi there my daughter,I am not running your day but your nhistorian is right. Mardi did stsat in Mobile with a man by the name of Joe Cain(smile). I!ll be so glad when we can introduce Ms. Marlie to some of the culture. Your body is really looking good keep mup the good work, I knew you would get there. Take ncare don!t over due!. Love Mom
HA! I love this pic! I know the
'recovery' is no joke! Sounds like you might have a little case of plantar fascitis? I think you're doing great! Keep it up!
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