My results are a mixed bag. I see a slight decrease in my measurements and a bigger difference in the look and feel of my legs. So while my legs don't look like bowling pins yet, they are firming up and silkier to the touch.
I think the biggest change I have experienced since I started wearing Proskins is my outlook on fitness. I realize that working out 1-2 days a weeks is not cutting it. A product like Proskins is only going to work if I do my part (as in: quit the cookies and ice cream). I am redoubling my efforts to eat clean and exercise more.
On that note, here are my challenge results to date:
| Baseline | Week 1 | Week 2 | Week 3 | Week 4 | ||
| Hips | 41" | 40" | 40.5" | |||
| Top of thigh | 25" | 25" | 24" | |||
| Widest part of thigh | 23" | 22.5" | 21.5" | |||
| Above knee | 15.2" | 15" | 15" | |||
| Below knee | 13" | 13" | 13" | |||
| Widest part of calf | 12.5" | 13" | 13" |
3 comments:
Keep at it girlie. It's hard to eat healthier but practice practice practice. Celebrate whenever you make a good eating choice or avoid a poor eating choice--it's ok to cheer yourself on!
great job! I don't remember if I commented before or not, but I read it. You're so busy now i'm sure it's hard getting in an extra day. How about a walk on lunch break?
It takes an incredible amount of self-discipline to do this well. So... kudos to you for sticking it through! Keep it up!
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